EFFECTS OF WATER INGESTION DURING AND AFTER EXERCISE ON CARDIORESPIRATORY PARAMETERS
DOI:
https://doi.org/10.48047/Keywords:
.Abstract
Background: This study explores the impact of water ingestion during and after intense cardio
workouts on cardiorespiratory parameters among young male individuals, shedding light on
the intricate relationship between hydration and exercise. The research aims to investigate the
effects of hydration on heart rate (HR), blood pressure, partial oxygen saturation (SpO2),
respiratory rate (RR), and body temperature.
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Published
2023-01-08
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