Sleep Quality and Its Association with Stress Levels Among College Students: A Cross-Sectional Study Among MBBS Students.

Authors

  • Dr. Bhushan Patil, Mr. Vishal Pol Mr. Amol lale Author

DOI:

https://doi.org/10.48047/

Keywords:

Sleep quality, Stress, Medical students, PSQI, PSS-10, MBBS

Abstract

Background: Sleep is essential for learning, memory, emotional regulation, and physical wellbeing. Medical students are particularly vulnerable to poor sleep due to demanding academic schedules, examinations, and lifestyle changes. Increased stress may further worsen sleep quality, forming a harmful cycle 

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Published

2024-08-20

Issue

Vol. 15 No. 8 (2024): volume 15 issue 8 (2024)

Section

Articles