Sleep Quality and Its Association with Stress Levels Among College Students: A Cross-Sectional Study Among MBBS Students.

Authors

  • Dr. Bhushan Patil, Mr. Vishal Pol,Mr. Amol lale Author

DOI:

https://doi.org/10.48047/

Keywords:

Sleep quality, Stress, Medical students, PSQI, PSS-10, MBBS

Abstract

Background: Sleep is essential for learning, memory, emotional regulation, and physical well-being. Medical students are particularly vulnerable to poor sleep due to demanding academic schedules, examinations, and lifestyle changes. Increased stress may further worsen sleep quality, forming a harmful cycle affecting performance and health. Objectives: 1. To assess the sleep quality among MBBS students. 2.

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Published

2024-08-05

Issue

Vol. 15 No. 8 (2024): volume 15 issue 8 (2024)

Section

Articles